F2G: Wendy’s Spicy Chicken Caesar Salad

This is the start of the Food 2 Go series to help you find great meals while you’re out and about.  We’re gonna start with the Wendy’s Spicy Chicken Caesar Salad. Normally at work our cafeteria is up and running but since it is the holiday season they were closed.  So on this day I had to switch things up and needed something quick with some calories and protein.  After a little searching I found this.

Calories: 720   Protein: 43g

For the full size meal, it was pretty fulfilling and definitely an option I would add for a winter time lean bulk.  Comes with 2 packets of salad dressing and croutons.  Tastes pretty good and of course was super convenient.  All in all, if you’re looking for something quick and don’t have a lot of time, opt for this salad in either full or half size.


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